Getting to Lhasa
Lhasa is the gateway to Tibet and starting point of the majority of the tours in Tibet. You can visit it via a train ride from Other provinces of China, and you take flights from other areas of China. The Kathmandu to Lhasa Flight is the only international flight in Tibet.
Every day there are six to seven trains to Lhasa from all the major gateway cities in China. Including Xining, Chengdu, Chongqing, Xian, Shanghai, Guangzhou, Beijing, etc. While most train ride takes about three days for the journey, But train from Xining to Lhasa will take only 24 hours.
There are 30 different daily flights from other parts of China to Tibet and two daily flight from Kathmandu to Lhasa. The flights are coming in from Chengdu, Beijing, Shanghai, Xian, Xining, Shangri la, Chongqing and Guangzhou to Tibet. The most number of flights are available from Chengdu to Lhasa.
High Altitude Sickness and Elevation
The Elevation of Lhasa City is 3656m above the sea level which makes it one of the lowest city in Tibet. While the average elevation of Tibet as a whole is 4500m. We also have some areas which are locate at lower elevated than the Lhasa city like Tsedang, and Nyintri area.
It is very common for travelers to suffer from the high Altitude sickness upon arrival in Lhasa. It might take a day or days to acclimatizations in Lhasa. For some, it can be severe and for some, it could be little breathlessness while climbing the stairs.
Most Responsible travel agency in Lhasa would start all the tours from Lhasa, as it gives some days in Lhasa City to acclimatize before moving up to the higher elevation. Majority of the trip in Tibet will have three days in Lhasa to visit the sight in the city in additional with acclimatization process. With us, we provide Oxygen cylinder in the hotel room in an emergency, and 24X7 assistance from the hotel staffs and us ( The travel agency). You can always call us if you need help).
We would like to recommend visitors to leave the Lhasa city only after the proper adaptation. The City has the best medical facilities in the Entire Tibet and best transportation transit if you need to evacuate. Which is why it is best to stay in Lhasa until the proper acclimatization.
There are many locally produced Medicine for the high elevation; Some local Tibetan Medicine. But we always recommend all our clients to consult their doctors about the plans to go to Tibet and bring their own medicine. We want to suggest you the same.
Tibet Travel Permit for Lhasa Prefecture
Though we will take care of all the required Tibet Travel permit for Lhasa Prefecture. If you would like to know in detail about the permit requirement to Lhasa Prefecture. Here is the information.
If you are visiting the Lhasa prefecture, the only permit required is the primary Tibet Travel Permit. It usually takes about 12 days in getting that basic permit done. You will not need any additional permits to visit any regions in this prefecture if you are going further into other regions of Tibet. We will have to apply for the additional permit as per the place of the visit during your travel to Tibet.
But you must keep in your mind the permit situation is different as per the mode to transportation into Tibet as follow:
- If you are taking a train from other cities in China beside Chongqing. You have required only the photocopy of your Tibet permit. Hence we will send you a copy in email, and you can make the printout.
- For the train from Chongqing to Lhasa. The Train station in Chongqing will need to see your original Permit. For this, we will have to send you original permit to your hotel in Chongqing.
- Taking the flight to Tibet from any part of China, we will need to send your Original Tibet travel permit. Any airport in China will require to see your original Tibet travel permit before boarding into the flight.
- The permit will be at the border with your tour guide for all the travelers coming from Kathmandu to Tibet. If you are taking overland journey from Nepal to Tibet, you guide will be at the China custom at the border port with permit. For the flight from Kathmandu to Lhasa, your tour guide will be with the permit waiting for you at the China Custom counter in Lhasa Airport.
Lhasa prefecture valleys are roughly at an altitude of 3610. The central river valleys are warm in summer and in the coldest winter months, the temperature is above freezing during the sunny days. The climate is a semi-arid monsoon, with a low average temperature of 1.2 to 7.5 °C (34.2 to 45.5 °F). Average annual precipitation is 466.3 millimeters, with 85% falling in the June–September period. Typically there are 3,000 hours of sunshine each year. It is colder in the northern regions, warmer in the south.LHASA WEATHER
Best times to visit.
The best time to come to Lhasa prefecture in April to Mid June and September to November. During those days it is warmer and no rainfall on average.
If you would like to enjoy Tibet without many tourists. Winter is an excellent time to come to Lhasa.
Boutique Hotels in Lhasa Prefecture
Tibetan Mid Range Hotels in Lhasa Prefecture
Five Star Hotels in Lhasa Prefecture
Restuarant in Lhasa
Recommended Cafe in Lhasa
Equipment, and Packing Checklist
- Comfortable, broken-in hiking shoes or hiking boots with Spare laces
- 3 or 4 pairs of hiking pants ( at least 1 pair of waterproof/windproof hiking pants
- *1 pair of comfortable tennis shoes, flip-flops or croc-style sandal to wear
- 2 or 3 pairs of cotton socks
- 3 or 4 pairs of wool socks
- 4 to 6 pairs of underwear (*trekker should bring some spandex or non-chaffing underwear)
- 1or 2 sets of thermal underwear (tops and bottoms)
- 1 set of warm pajamas for overnight
- Mid-weight or heavyweight winter coat ( down recommend for treks and any Tibet Travel in the month from October to April)
- Lightweight hooded rain jacket for treks and any travel done from April thru October
- Warm Hat
- Warm gloves
- Scarf (Optional)
- Sun Hat with the wide brim
- 2 or 3 fleece tops
- 4 to 5 T-shirt (Mixture of short and long sleeved. *Wicking shirt should be used for treks.)
- *1 lightweight, quick0drying towel
- *Gaiter (optional for trekkers)
- *bandana (optional for trekkers)
- *mid to heavyweight sleeping bag of -12°C to -18°C (10°F to 0°F)
- Sunglass with UV Protection
- Protection small flashlight (torch) or headlamp with extra batteries
- 1 liter Nalgene bottle
- Small thermos for tea/hot water
- *day pack that is 30L to 40L in size ( Only if you are trekking)
- *2 durable trekking poles ( Only if you are trekking)
- 1 or 2 small plastic bags for dirty clothes, etc
- Personal Hygiene and Toiletry items
- Sunblock/ Sunscreen that is SPF 35 or higher
- Lip balm that contains sunscreen
- Skin moisturizer (optional)
- Anti-Bacterial hand sanitizer
- Small hand-held mirror (Optional)
- Feminine products
- Shaving products
- Travel size Soap and Shampoo
- Toothbrush and toothpaste
- Wet wipes
- 2 to 3 rolls of toilet papers
- Nail clipper
- Band-Aid and moleskin for blisters
- Cotton buds/Q-tips
- Medicine to treat travelers Diarrhea
- Anti-biotic ointment for minor cut or blisters
- Personal Tylenol, ibuprofen, cold medicine, antihistamine, etc
- Diamox / Acetazolamide (Optional….contact your doctor for details)
- Medicine if you are prone to motion sickness (optional)
- prescription drugs (contact your doctor)
- Batteries for personal items (Camera, Flashlight, etc)
- plenty of memory cards for your camera
- passport/ money holder
- extra copy of your passport and Chinese Visa (Make an Extra copy of your travel permit in Tibet)
- Protein bars, Chocolate, dried fruit or Other snacks of your choice.
- Electric outlet adapter for China
- Small notebook with pen
- 3 to 4 small zip-lock bags
Festival in Lhasa Prefecture
Places to visit in Lhasa Prefecture
Recommend Tours In Lhasa Prefecture
I-Tibet travel and Tours is fully committed to responsible and Sustainable tourism practice in Tibet. Our privilege to be able to host you in Tibet also makes our responsibility in protecting nature and contributing back communities.
As a Local Tibetan travel agency in Lhasa. Our staffs are 100% local Tibetan tourism professionals. Additionally, We only use local Tibetan guides, other tours crews, and local business. 100% of the travel money goes to locals. Besides, We use 3% of the net profit into Environmental and social initiatives.
Being Tibetan, We know how vital the Tibetan environment is for the entire world. Mountains, glacier, and rivers are all cherished in our culture. We do our best to reduce the environmental impact of your tours in Tibet.
Following are Our ways:
a) No Small plastic bottles in the tour
All the drinking water are provided in the bigger container. So all visitors are asked to bring his/her own water bottle. In this way, we reduce hundreds and thousands of small plastic bottles. All the bigger containers are provided back to the manufacturer for reuse.
b) Incentives for practice
Incentives are given to guide and drivers. Who follow our strict directories on ethical practice towards sustainable and responsible tourism practice.
c) Staff Training every winter
Winter is a low season in Tibet tourism. We provide skill training required for the practice of Responsible and Sustainable tourism practice, first Aids and emergency first responder training. One of our managers is certified Humanity Supply Chain management by fritz institute. We work closely with individuals from institute like Tibet Eco Travel initiatives and Local Tibet Red Cross society and other NGOs.
d) Tree Plantation
Some portion of the tour money are save for our 1000 Tree plantation project. We will plant trees when we will have enough funds.
e) Smaller group size
All our tours are a small group to reduce environmental Impact. Since traveling in a smaller group has less impact on committed in an area than a big group. Therefore all our tour groups are small.
f) Trekking tours and environmental care in the wilderness of Tibet
During your trekking Tours, you will be walking across a very fragile ecosystem. We do take extra care in our trekking tours preventing environmental effects. Following are how are take care of our environment our trekking tours.
1: We nothing leave mother behind.
We make sure we take all our rubbish and leave nothing behind.
2: We protect the grassland
A little destruction of Tibet’s fragile environment is irreversible. So, in the trekking tours, we will not make drainage surrounding your tent. Instead, we will provide trekkers with a better tent with bathtub style floors which prevent water from getting into the tent. We don’t put a small tent toilet. Even if we try to put the grass back, it is not the same. So when you are answering your nature called please enjoy the view.
3: Collecting the garbage along the way.
We have a saying in Tibet, “if you can’t help, don’t harm.” Here is our helping part. We always have extra yaks carrying the Garbages, our yak men will be collecting while waiting for the clients at the campsite. Yak man walks faster than all, and they have free time at the camp. While cook prepares for meals and drinks, We pay yaks men’s incentives in collecting the rubbish around the camp.
I-Tibet travel and tours, identify its self as a social enterprise. For this, we dedicate 3% of our annual net profit to Social and environmental projects. Every winter we buy winter clothes for small children and donate to schools. In this way, besides donating winter cloth, we are also encouraging them to go to school.
It is important to make our guest understand Local Culture, Beliefs, and Ethics. Hence it will make it more comfortable during Our special tour arrangements. Like, your home visit, culture programs, and our others.